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Today’s world keeps getting tougher for teens. Here at East Bay Martial Arts , it is our goal to create a safe and encouraging learning environment, where they can learn self-defense, discipline, and confidence without being ridiculed for their mistakes. This sense of identity will boost their confidence, resulting in increased assertiveness when dealing with the high-pressure situations they’re faced with on a daily basis.
Our classes are an excellent way for teens to get involved with peers that share similar goals and standards. By expanding their network with positive influences, they'll be able to maintain accountability and increase their social skills.
Positive Mental Attitude
Respect & Self-Confidence
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.
Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.
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Our students regularly go on to join Ivy schools and become community leaders. The values they learn during their martial arts journey are the same you teach at home and last a lifetime.
Social interaction teaches kids how to effectively work as part of a team.
Martial arts helps improve coordination and is an excellent form of exercise.
Building healthy habits early on can help prevent obesity and diabetes later in life.
Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.
Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping kids improve their focus and self-control. This can be especially beneficial for kids with ADD/ADHD.
The traditional nature of martial arts teaches kids respect in their classes, whether they are taking a bow or waiting patiently for the next set of instructions. This sense of respect also helps kids improve their grades while improving their listening skills at home and in school.
Our Little Dragons is for ages 3-5, Junior Basic 6-10, Tweens is for ages 11-12 and Teen Martial Arts for ages 13-15
We offer month-to-month memberships, as well as savings on longer plans.
Absolutely not! We have classes for all ability levels and no previous experience is required. More experienced members help new ones, and we make sure that everyone feels right at home on their first day of class.
Even though we practice self-defense moves and we do practice some sparring drills, your child will not be "fighting" anyone or getting hurt. Of course there is always potential for injury with any sports activity, however, our instructors take great care to make sure everyone practices at their own pace without getting injured.
Our martial arts classes' primary goal is to make sure our students have fun in a playful, safe environment. Come and see a class for yourself - the kids have a blast and our instructors do too.
No, our classes are a good mix of boys and girls of all fitness levels. Beginners train alongside some of the more experienced kids, helping each other out in a fun team environment.